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My body, heart and mind |
Self- awareness |
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Become aware of own emotions, 'how do I feel just now?' |
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My community |
Resolving conflict |
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Tell your story about a wonderful relationship you have (with a friend, elder, an animal, a dream, etc). |
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My community |
Resolving conflict |
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Work in groups with people of different ages, stages, abilities, ethnicities, genders etc. |
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My community |
Resolving conflict |
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Learn conflict resolution skills: mediating a conflict between two friends by listening to both sides and helping them to listen to each other and find a solution. |
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My body, heart and mind |
Quiet time |
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Learn that quiet time can help people to feel relaxed. |
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My body, heart and mind |
Quiet time |
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Dance in silence, together. |
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My body, heart and mind |
Quiet time |
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Find a nice place to sit and watch nature quietly, this could be in a tree branch, or in a den, or any other place that is peaceful and comfortable for you. |
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My body, heart and mind |
Quiet time |
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Lie or sit down in the woodlands being quiet, see how many different types of birds song you can catch. |
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My community |
Playing together and sharing |
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Listen to stories about the joy of sharing. |
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My community |
Playing together and sharing |
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Practice sharing or serving each other fruit or other healthy food. |
