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F. Social permaculture  13. My body, heart and mind

Welcome to the Children in Permaculture Activities section
• You can find an overview of our work on the background info page.
• You may find it useful to look at the this graphical overview of the Themes and Topics.
• To navigate activities according to the Themes and Topics, we suggest you use the "Activities by Theme" menu above.

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Holistic Planning

 Theme:
A. Introducing permaculture
B. Living nature
C. Design
D. Growing food
E. Built environment and resource use
F. Social permaculture 		Holistic planning (HP):
Eyes
Hands
Heart
Head 		Age:
3-6
7-12

Theme  Topic  Sub Topic Age HP Details
My body, heart and mind Feelings, needs and thoughts See the different faces we make when we feel differently, try out making the different faces whilst looking in a mirror.
My body, heart and mind Feelings, needs and thoughts Use feelings and needs cards with pictures to express how I feel or what I need.
My body, heart and mind Feelings, needs and thoughts Listen to the Hopoonopono story: a story about gratitude and forgiveness from Hawai.
My body, heart and mind Feelings, needs and thoughts Learn about different emotions.
My body, heart and mind Quiet time Learn that quiet time can help people to feel relaxed.
My body, heart and mind Quiet time Lie or sit down in the woodlands being quiet, see how many different types of birds song you can catch.
My body, heart and mind Quiet time Find a nice place to sit and watch nature quietly, this could be in a tree branch, or in a den, or any other place that is peaceful and comfortable for you.
My body, heart and mind Quiet time Dance in silence, together.
My body, heart and mind Self- awareness Learn about different needs eg. emotional wellbeing, fun and relaxation.
My body, heart and mind Self- awareness Become aware of own emotions, 'how do I feel just now?'

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