| 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
            
             
            
           | 
    	  
            
             
            
            
           | 
    	  Cook following a traditional local recipe (from hundreds of years ago- before supermarkets and global trade - using only locally sourced ingredients. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
             
            
            
           | 
    	  
            
             
            
            
           | 
    	  Make a fruit salad and other simple recipes. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
             
            
            
           | 
    	  
            
             
            
            
           | 
    	  Sprout seeds and eat them. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
             
            
            
           | 
    	  
            
            
             
            
           | 
    	  Celebrate everyone's contribution in preparing the meal (e.g. 'Thanks Harry for laying the table, Thanks Polly for chopping the vegetables' see how many thanks you can give (farmers, sun) | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
             
            
            
           | 
    	  
            
            
             
            
           | 
    	  Take turns serving food to each other and saying 'Please' and 'Thank you'. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
             
            
            
           | 
    	  
            
            
             
            
           | 
    	  Sing a song before a meal, which appreciates the food we are about to eat. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
             
            
            
           | 
    	  
            
            
            
             
           | 
    	  Identify common vegetables and fruits. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
            
             
            
           | 
    	  
            
            
            
             
           | 
    	  Identify less common vegetables and fruits available in the local environment, including ones which grow wildly e.g. nettles, cuckoo flower, etc. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
            
             
            
           | 
    	  
            
            
            
             
           | 
    	  Learn how to read a recipe by practicing together. | 
		
		
		
          
            
            
             
            
            
            
           | 
    	  Preparing food | 
    	  Helping to prepare food and eating together | 
    	  
            
             
            
           | 
    	  
            
            
            
             
           | 
    	  Find out about how far your food travels before you eat it (go to a supermarket and find out the countries where the ingredients for a meal came from) calculate how many miles were in your meal. |